Silver Spines
Wellness and Movement Maintenance
for Adults 65+
Silver Spines Program Info
What is Silver Spines?
This program is designed for adults aged 65 and older who want to maintain their mobility, strength, posture, and overall well-being. These sessions focus on proactive, wellness-based care rather than medical physical therapy services.
What to Expect
During your session, Neena will guide you through customized exercises, posture and balance training, gentle strengthening, and hands-on body work to help you move comfortably and confidently in your daily life. Each session is tailored to your goals and comfort level to support long-term independence and quality of movement.
Session Options
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​30 minutes — $88
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45 minutes — $132
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60 minutes — $175
Special Note
These sessions are wellness services and are not considered physical therapy. They are not eligible for Medicare or insurance reimbursement and are self-pay only.
How To Schedule an Appointment
Scheduling for Silver Spines will open on May 1, 2026
Select the Silver Spines option from the menu on the online scheduler. Click Here to go to the online scheduler.